Weigh In record (no journal entry) for 20 September 2018
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79 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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457 kcal
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Fat: 24.96g | Prot: 30.71g | Carbs: 24.81g.
Dinner: Yoki Aveia em Flocos, Ovo (Inteiro), Da Magrinha Chia em Grãos. more...
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Losing 1.8 kg a Week
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FernandoLimaTI's Weight History
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