Weigh In record (no journal entry) for 20 September 2018
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97.6 kg
Lost so far: 5.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1100 kcal
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Fat: 40.50g | Prot: 56.00g | Carbs: 131.00g.
Breakfast: Glucerna Hunger Smart Shake - Chocolate. Lunch: Domino's Pizza 12" Hand Tossed Hawaiian Feast Pizza. Snacks/Other: Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz). more...
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Gaining 3.5 kg a Week
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pstrange's Weight History
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