Weigh In record (no journal entry) for 19 September 2018
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97.1 kg
Lost so far: 6.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1101 kcal
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Fat: 47.50g | Prot: 52.90g | Carbs: 120.60g.
Breakfast: Glucerna Hunger Smart Shake - Creamy Strawberry. Lunch: Great Value Chicken Taquitos. Snacks/Other: Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz), Dunkin' Donuts Maple Frosted Donut. more...
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Gaining 0.6 kg a Week
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pstrange's Weight History
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