Weigh In record (no journal entry) for 19 September 2018
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97 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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567 kcal
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Fat: 22.63g | Prot: 27.52g | Carbs: 69.68g.
Breakfast: Каша Рисовая на Молоке, Кофе, Сахар. Lunch: Савушкин Продукт Йогурт Греческий 2%. Snacks/Other: Зеленый Лук, Mlekara Sabac Сербская Брынза, Помидоры, Оливки, Огурец (с Кожурой), Болгарский Перец. more...
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Losing 6.3 kg a Week
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