Weigh In record (no journal entry) for 18 September 2018
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97.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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578 kcal
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Fat: 10.06g | Prot: 40.93g | Carbs: 84.19g.
Breakfast: Кофе (Растворимое), Сахар. Lunch: Савушкин Продукт Йогурт Греческий 2%, Vitaline Вяленая Вишня. Dinner: Красное Яблоко, Белый Хлеб, Помидор Тушеный, Куриная Грудка. more...
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Losing 0.0 kg a Week
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