Medikamentenumstellung
|
98 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 September 2018:
|
1279 kcal
|
Fat: 63.09g | Prot: 59.72g | Carbs: 122.23g.
Breakfast: Dulano Leberpastete mit Zwiebeln, Lidl Rosenbrötchen, Kaffee, Erdbeermarmelade, Butter. Lunch: Metzger Thüringer Mett, REWE Bäcker Brötchen, Nektarinen, Apollinaris Medium, Butter. Dinner: Rinderroulade, Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
|
2645 kcal
|
Exercise:
Housework - 30 minutes, Sewing - 1 hour, Walking (slow) - 3/kph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ententeich's Weight History
|