Ententeich's Journal, 15 Sep 18

Medikamentenumstellung
98 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Poorly.

View Diet Calendar, 15 September 2018:
1279 kcal Fat: 63.09g | Prot: 59.72g | Carbs: 122.23g.   Breakfast: Dulano Leberpastete mit Zwiebeln, Lidl Rosenbrötchen, Kaffee, Erdbeermarmelade, Butter. Lunch: Metzger Thüringer Mett, REWE Bäcker Brötchen, Nektarinen, Apollinaris Medium, Butter. Dinner: Rinderroulade, Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
2645 kcal Exercise: Housework - 30 minutes, Sewing - 1 hour, Walking (slow) - 3/kph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 2.6 kg a Week

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Ententeich's Weight History


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