Weigh In record (no journal entry) for 15 September 2018
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80.8 kg
Lost so far: 8.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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953 kcal
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Fat: 20.56g | Prot: 39.43g | Carbs: 147.91g.
Breakfast: McDonald's Egg McMuffin. Lunch: McDonald's Hot Fudge Sundae, Shrimp Tempura, White Rice. more...
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Gaining 0.3 kg a Week
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Laura L G's Weight History
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