a.vecher's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
68 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
2082 kcal Fat: 104.32g | Prot: 86.89g | Carbs: 213.90g.   Breakfast: Быстрая Овсянка (1 или 3 Минуты), Сырник. Lunch: Щедрые Хлебцы Ржаные, Карусель Спаржа. Dinner: Банан, Фруктово-Ореховая Смесь, Картошка Печеная, Сырник. more...
1714 kcal Exercise: Resting - 24 hours. more...



     
 

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a.vecher's Weight History


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