Weigh In record (no journal entry) for 10 September 2018
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1140 kcal
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Fat: 49.02g | Prot: 59.71g | Carbs: 110.08g.
Breakfast: Confitures et Conserves, Brioche Pasquier Grilletines Blé Complet, CelliFlore Thé Brûle Graisse. Lunch: Thé Transit Arome Citron Réglisse, Lindt Chocolat Lait, Taillefine Fromage Blanc 0%, Vinaigrette Française (Réduite en Matières Grasses), Salade Verte, Fleury Michon Surimi, Pierre Martinet Carottes Râpées, Oeuf Dur. Dinner: Marque Repère Abricots Moelleux, Super U Mélange de Blé, Soja, Avoine et Orge, Herta Tendre Noix Supérieur, Belin Croustilles Emmental. more...
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Losing 0.9 kg a Week
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