Weigh In record (no journal entry) for 08 September 2018
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80.6 kg
Lost so far: 8.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2269 kcal
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Fat: 101.89g | Prot: 84.88g | Carbs: 262.72g.
Breakfast: Butter , McDonald's Hotcake Syrup, McDonald's Scrambled Eggs, McDonald's Sausage Patty, McDonald's Hot Cakes. Lunch: Dairy Queen Banana Split, Panera Bread BBQ Ranch Dressing, Baked Potato Soup, Cafe Zupas BBQ Chicken Salad. more...
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2219 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Laura L G's Weight History
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