Weigh In record (no journal entry) for 03 September 2018
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63.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1430 kcal
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Fat: 82.54g | Prot: 61.79g | Carbs: 107.41g.
Breakfast: Casa de Bolos Bolo de Maçã com Castanha, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Frango (Empanado e Frito), Bife de Fígado. Dinner: Lacta Chocolate Ao Leite, Costela de Porco, Batata Inglesa Cozida. more...
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Gaining 0.8 kg a Week
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Nathalia Castellani's Weight History
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