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Настя1618
Journal
01 Sep 18
Настя1618's Journal, 01 Sep 18
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Ура!!! Первый прогресс!
59.1 kg
Lost so far:
1.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2018:
174 kcal
Fat: 10.56g | Prot: 12.81g | Carbs: 6.85g.
Breakfast:
Ичалки Сыр Диетический 27%, Помидоры, Вареное Яйцо.
Snacks/Other:
Царка Биойогурт 2%.
more...
1812 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
6 Supporters
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Comments
Так держать 💥
01 Sep 18 by member:
karina_1603
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Настя1618's Weight History
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