Simone GSA's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
76.6 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
553 kcal Fat: 23.55g | Prot: 29.27g | Carbs: 57.08g.   Lunch: Tomates, Purê de Batatas (Leite Integral e com Margarina), Carne de Porco. Snacks/Other: Nestlé Iogurte Grego Light Sabor Torta de Frutas Vermelhas, Panqueca de Banana, Morangos. more...
Losing 0.3 kg a Week



     
 

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Simone GSA's Weight History


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