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Soraka
Journal
27 Aug 18
Soraka's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
50.1 kg
Lost so far:
1.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
1966 kcal
Fat: 105.75g | Prot: 79.95g | Carbs: 170.80g.
Breakfast:
Paysan Breton Beurre Moulé Demi-Sel, Carrefour Pain de Mie 6 Céréales, Gillot Lait Demi Écrémé.
Lunch:
Carrefour Grana Padano, Risotto Chorizo.
Dinner:
Monoprix Bacon Fumé à l'anglaise , Franprix Spaghettis Bio.
more...
1498 kcal
Exercise:
Marche - 1 hour and 13 minutes, Showering - 15 minutes, Desk Work - 5 hours and 45 minutes, Resting - 8 hours and 47 minutes, Sleeping - 8 hours.
more...
steady weight
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Soraka's Weight History
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