Nathalia Castellani's Journal, 25 Aug 18

Weigh In record (no journal entry) for 25 August 2018
62.5 kg Lost so far: 2.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
1638 kcal Fat: 80.67g | Prot: 80.29g | Carbs: 100.38g.   Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café com Açúcar. Lunch: Frango (Empanado e Frito). Dinner: Skol Cerveja, X-Frango. Snacks/Other: Bolo de Chocolate Low Carb, Café com Açúcar. more...
Losing 2.1 kg a Week

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Nathalia Castellani's Weight History


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