Weigh In record (no journal entry) for 24 August 2018
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80.2 kg
Lost so far: 8.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 55.20g | Prot: 54.01g | Carbs: 122.85g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Maia Non Fat Greek Yogurt, Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). Lunch: Sonic Peanut Butter Shake (Regular), Sonic Corn Dog. more...
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Gaining 0.8 kg a Week
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Laura L G's Weight History
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