Weigh In record (no journal entry) for 13 August 2012
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93.6 kg
Lost so far: 1.0 kg.
Still to go: 25.6 kg.
Diet followed: Not Applicable.
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1271 kcal
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Fat: 55.30g | Prot: 62.75g | Carbs: 140.60g.
Breakfast: fiber one oats & peanut butter, equal, Sugar Free French Vanilla Coffee Creamer, coffee. Lunch: lite yellow cling peaches in extra light syrup, Tropical Fruit Salad, gfs salami, diet wild cherry pepsi, 35 calorie multigrain bread, miracle whip light. Dinner: baked potato, corn on the cob, steak. more...
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Gaining 0.2 kg a Week
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AshleySM's Weight History
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