reganshale's Journal, 19 Aug 18

It's all good.
108.0 kg Lost so far: 3.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
383 kcal Fat: 33.71g | Prot: 15.41g | Carbs: 5.72g.   Breakfast: Scrambled Egg, Butter (Salted), Torani Sugar Free Caramel Syrup, Cream (Half & Half), Regular Coffee. more...
2258 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.6 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


reganshale's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.