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reganshale
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reganshale's Journal
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Weight History
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24 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
108.0 kg
3.2 kg
2.7 kg
Reasonably Well
Add Comment
steady weight
19 August 2018
It's all good.
Weight:
Lost so far:
Still to go:
Diet followed:
108.0 kg
3.2 kg
2.7 kg
Reasonably Well
Add Comment
Gaining 1.6 kg a Week
17 August 2018
All night, I battled the 'want' for something to eat. For maybe the first time ever, I recognized that it was only psychological. I was able to move on without a snack, and was delighted to see another loss! My first goal, 5% loss, is within reach!
Weight:
Lost so far:
Still to go:
Diet followed:
107.5 kg
3.6 kg
2.3 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
16 August 2018
Woohoo!
Weight:
Lost so far:
Still to go:
Diet followed:
108.0 kg
3.2 kg
2.7 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
15 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
108.2 kg
2.9 kg
2.9 kg
Reasonably Well
Add Comment
steady weight
reganshale's Weight History
View Complete History