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Udah genap 2 bulan diet turun 9.2kg.. sneng dngan pncapaian diet kali ini soal nya murni gk pake obat 😂
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73.9 kg
Lost so far: 12.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 43.15g | Prot: 61.75g | Carbs: 102.91g.
Lunch: Indomie Mi Goreng. Dinner: Bawang Merah, Bango Kecap Manis, Borges Extra Light Olive Oil, Tempe, Dada Ayam, Sawi, Jamur. Snacks/Other: Lengkeng. more...
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Losing 0.4 kg a Week
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Via Silvia's Weight History
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