Weigh In record (no journal entry) for 28 May 2010
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95.7 kg
Lost so far: 4.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 107.71g | Prot: 140.93g | Carbs: 39.80g.
Breakfast: organic soy beverage, tea, chia seeds, whey protein isolate vanilla, cocoa. Lunch: Mini Crunch'ems Pickles - Garlic, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Cooked Celery, Cheddar Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Real Mayonnaise. Dinner: iceburg lettuce, feta cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Oil Roasted Peanuts (with Salt), avacado, cindycloud. more...
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Gaining 0.8 kg a Week
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cindysilkid's Weight History
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