Weigh In record (no journal entry) for 16 August 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Not Applicable.
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1356 kcal
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Fat: 47.77g | Prot: 54.41g | Carbs: 172.55g.
Breakfast: Aldi Joghurt Mild 0,1% Fett, Senseo Cappuccino, Aldi Bio Basismüsli, Leicht & Cross Kräftiger Roggen, Milfina Butter, Marmelade. Lunch: Milbona Kräuterquark Leicht, Bofrost Reibekuchen, Kartoffelsuppe, Vegetarisches Würstchen. Dinner: Aldi Bio Veggie-Würstchen, Kartoffelsuppe. Snacks/Other: Jacobs Kaffee 2 in 1, Schwartau Fruity Rote Früchte, De Beukelaer Prinzenrolle (24g), Leicht & Cross Knusperbrot Weizen. more...
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sabschuh's Weight History
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