Weigh In record (no journal entry) for 15 August 2018
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113.1 kg
Lost so far: 15.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 46.14g | Prot: 82.99g | Carbs: 137.69g.
Breakfast: PAM Pam, Guacamole, Queso Panela, Huevo, Oroweat Thins Integral. Lunch: Pimientos Verdes, Onei Yogurt Griego Natural, Barilla Fusilli, Clara de Huevo, Marina Azul Atún en Agua. Dinner: La Villita Queso Panela, Tortillas de Maíz. Snacks/Other: Coca-Cola Coca-Cola (Lata), Barcel Papatinas Chilix, Durazno. more...
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Losing 1.2 kg a Week
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