Weigh In record (no journal entry) for 13 August 2018
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56.7 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 63.76g | Prot: 63.24g | Carbs: 86.83g.
Breakfast: Blueberries , Spinach , Beachbody Shakeology - Chocolate. Lunch: Laughing Cow Mini Babybel Original Cheese, Oscar Mayer Oven Roasted Chicken Breast Sandwich Meat, Tomatoes, Great Value Romaine Lettuce. Dinner: Blueberries, Spinach, Beachbody Shakeology - Chocolate, Oscar Mayer Premium Beef Hot Dog, Stater Bros. Sliced Double Chocolate Loaf Cake, Broccoli. Snacks/Other: RxBar Mint Chocolate. more...
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steady weight
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jsessentials's Weight History
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