Weigh In record (no journal entry) for 02 August 2018
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 75.21g | Prot: 86.87g | Carbs: 55.42g.
Breakfast: Frimesa Nata. Lunch: Abobrinha, Ovo, Tomates, Cenouras, Bife de Fígado. Dinner: Haoma Haoma Cream, Tomates, Azeite de Oliva Extra-Virgem, Cenouras, Kombucha, Piracanjuba Queijo de Coalho (Espetinhos), Espetinho de Carne. Snacks/Other: Linea Xilitol , Morangos, Moo Iogurte Natural, Pura Vida Coconut Granola. more...
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Losing 3.9 kg a Week
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