Weigh In record (no journal entry) for 02 August 2018
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75.3 kg
Lost so far: 6.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 55.55g | Prot: 26.69g | Carbs: 20.72g.
Breakfast: Valio Сметана Деревенская, Кофе, Кунгурский Сервелат Зернистый, Яичница. Lunch: Альпен Гольд Горький Шоколад 70%, Белый Хлеб, Кунгурский Сервелат Зернистый. more...
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Losing 3.5 kg a Week
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EkKrasnoborova's Weight History
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