Weigh In record (no journal entry) for 01 August 2018
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75.8 kg
Lost so far: 6.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 46.76g | Prot: 16.75g | Carbs: 12.59g.
Breakfast: Valio Сметана Деревенская, Кофе, Огурец (без Кожуры), Сало, Яичница. Lunch: Альпен Гольд Горький Шоколад 70%. more...
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Losing 1.1 kg a Week
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EkKrasnoborova's Weight History
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