Weigh In record (no journal entry) for 31 July 2018
|
69.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 81.50g | Prot: 64.95g | Carbs: 26.17g.
Breakfast: Frimesa Nata. Lunch: Kiwi, Azeite de Oliva Extra-Virgem, Tomates, Cenouras, Carne de Vaca Moída, Pão de Amêndoa. Snacks/Other: Torresmo, Queensberry Geléia de Morango Diet, Sadia Mussarela, Nestlé Requeijão Cremoso, Royal Fermento em Pó Químico, Orégano, Ovo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|