Weigh In record (no journal entry) for 31 July 2018
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79.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 19.20g | Prot: 10.61g | Carbs: 35.61g.
Lunch: Kiri Kiri mit Sahne, Hummus, Weizenbrötchen. more...
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Losing 6.3 kg a Week
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