bruna.rtn's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
71.5 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1383 kcal Fat: 67.04g | Prot: 129.69g | Carbs: 69.34g.   Breakfast: Queensberry Geléia de Pimenta, Queijo Brie, Liv Up Quibe Assado com Castanha do Pará. Lunch: Beterrabas, Cenouras, Alface Americana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Frango Grelhado. Dinner: Liv Up Salgado de Frango com Batata Doce, Liv Up Saint Peter Ao Limão Siciliano, Liv Up Brócolis no Vapor. Snacks/Other: Castanhas de Caju, Estrela do Oriente Castanha do Pará. more...
2095 kcal Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 0.0 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bruna.rtn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.