Weigh In record (no journal entry) for 30 July 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 106.62g | Prot: 103.01g | Carbs: 135.42g.
Breakfast: Leite Integral, Nescau Nescau Cereal. Lunch: Alface, Repolho Refogado, Estrogonofe de Frango, Kibe Frito. Dinner: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Yoki Pipoca Natural com Sal, Café com Açúcar, Pão Francês ou de Viena Torrado (com Fermento). more...
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Nathalia Castellani's Weight History
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