Weigh In record (no journal entry) for 29 July 2018
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 79.68g | Prot: 105.23g | Carbs: 209.07g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Daging Babi, Nasi Putih. Dinner: Daging Babi, Kacang Merah (dengan Garam, Dimasak, Direbus). Snacks/Other: Sari Roti Roti Sobek Coklat. more...
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Losing 0.7 kg a Week
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megarinaldi's Weight History
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