Weigh In record (no journal entry) for 27 July 2018
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124 kg
Lost so far: 46 kg.
Still to go: 33 kg.
Diet followed: Poorly.
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3743 kcal
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Fat: 49.84g | Prot: 81.41g | Carbs: 265.05g.
Breakfast: Café. Dinner: Cerveja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Heinz Maionese, Heinz Mostarda, Heinz Ketchup, Coca-Cola Coca-Cola Zero, Porto Alegre Queijo Prato, Philadelphia Cream Cheese Original, Prieto Lombo Canadense Defumado. more...
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3932 kcal
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Exercise:
Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Watching TV/Computer - 3 hours. more...
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Gaining 0.1 kg a Week
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playerjr20's Weight History
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