Weigh In record (no journal entry) for 26 July 2018
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77 kg
Lost so far: 5.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 73.39g | Prot: 55.15g | Carbs: 7.52g.
Breakfast: Valio Сметана Деревенская, Кофе, Сало, Яичница. Lunch: Огурец (без Кожуры), Свинина Запеченая, Жареное Филе Свинины. Snacks/Other: 365 Дней Миндаль Необжаренный. more...
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Gaining 0.7 kg a Week
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EkKrasnoborova's Weight History
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