Weigh In record (no journal entry) for 25 July 2018
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78.3 kg
Lost so far: 10.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 60.71g | Prot: 42.66g | Carbs: 154.33g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Sour Cream, Butter , Russet Potatoes (Flesh and Skin) , Egg. Lunch: Dairy Queen Pork Tenderloin Sandwich, Dairy Queen Banana Split. more...
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Gaining 0.1 kg a Week
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Laura L G's Weight History
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