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Recomeçando para chegar aos 80 kg sem retroceder desta vez.☺
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86.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 27.25g | Prot: 24.24g | Carbs: 36.21g.
Lunch: Ovo Cozido, Subway Tomate, Alface, Camarão na Moranga, Abobrinha Refogada. Snacks/Other: Alpino Alpino Black Top, Banana Prata. more...
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Losing 5.6 kg a Week
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rita santana55's Weight History
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