DerekM1911's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
89.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
3012 kcal Fat: 101.71g | Prot: 183.82g | Carbs: 328.13g.   Breakfast: Lala Leche Light, Great Value Crema de Avellanas, Marinela Bombonetes, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Jumex Unico Fresco, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Snacks/Other: Misura Galletas con 4 Cereales, Lala 100 Proteina (250ml). more...
Gaining 0.7 kg a Week

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DerekM1911's Weight History


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