Weigh In record (no journal entry) for 23 July 2018
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87.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
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986 kcal
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Fat: 48.71g | Prot: 58.72g | Carbs: 82.55g.
Breakfast: Piracanjuba Queijo do Reino, Batata Doce, Café, Mamão Formosa. Lunch: Banana Prata, Santa Luzia Carne de Siri, Tomates, Ovo Cozido, Omelete ou Ovos Mexidos, Alface. Dinner: Queijo Parmesão (Ralado), Sopa de Abóbora. Snacks/Other: Hershey's Chocolate Meio Amargo 40%. more...
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Gaining 0.6 kg a Week
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rita santana55's Weight History
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