Weigh In record (no journal entry) for 23 July 2018
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 28.94g | Prot: 94.78g | Carbs: 43.18g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Lactel Lait Demi Écrémé Matin Léger, Café au Lait. Lunch: Carrefour Viande Des Grisons, Carrefour Mozzarella, Melon. Snacks/Other: Carrefour Spécialité de Saucisson au Jambon, Alter Nutrition Whey Protéine Bio. more...
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Losing 4.2 kg a Week
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ToscaNada's Weight History
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