Weigh In record (no journal entry) for 22 July 2018
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113.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 10.07g | Prot: 28.38g | Carbs: 53.72g.
Breakfast: Малина, Valio Питьевой Йогурт Натуральный 0,4%, Мёд, Valio Творог Мягкий 4,5%. more...
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Gaining 0.7 kg a Week
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