emelianovaulia88's Journal, 22 Jul 18

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Weigh In record (no journal entry) for 22 July 2018

58.9 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:

1725 kcal

Fat: 73.88g | Prot: 75.29g | Carbs: 164.03g. Breakfast: Чай, Штолле Пирог с Черникой, Штолле Пирог с Кетой и Брокколи. Lunch: Вино Каберне Совиньон, Седьмой континент Хачапури Домашние, Избенка Сыр Сулугуни, Хинкали. Snacks/Other: Банан. more...

1881 kcal

Exercise: Растяжка - 1 hour, Силовая тренировка - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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emelianovaulia88's Journal, 22 Jul 18

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emelianovaulia88's Weight History