Weigh In record (no journal entry) for 22 July 2018
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 38.64g | Prot: 61.63g | Carbs: 120.01g.
Breakfast: Nasi Putih, Kentang Goreng (Buatan) Rumah, Ampela. Lunch: Finna Sambal Pedas, Nasi Putih, Chicken Nugget. Dinner: Kopi Latte, Bimoli Minyak Goreng, Ikan Patin. Snacks/Other: Buah Anggur, Yakult Yakult. more...
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Losing 0.7 kg a Week
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megarinaldi's Weight History
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