reganshale's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
111.1 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 July 2018:
1222 kcal Fat: 98.25g | Prot: 63.49g | Carbs: 23.10g.   Breakfast: Scrambled Egg, Bacon, Butter (Salted), Regular Coffee, Cream (Half & Half), Torani Sugar Free Caramel Syrup. Lunch: Great Value Medium Black Olives, Famoso Roasted Red Pepper, Mozzarella Fresca Fresh Mozzarella, Balsamic Vinegar, Olive Oil. Dinner: Ketchup, My meatloaf. more...



     
 

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reganshale's Weight History


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