Weigh In record (no journal entry) for 18 July 2018
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3709 kcal
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Fat: 97.16g | Prot: 160.22g | Carbs: 534.28g.
Breakfast: Jumex Jugo de Manzana, Requesón, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Huevo, Bimbo Pan Integral (60g), Frijoles Cocidos. Lunch: Tostitos Salsa Verde, Misura Galletas con 4 Cereales, Lala Leche Light, Gamesa Populares. Dinner: Pollo, La Huerta Mango Congelado. more...
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steady weight
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DerekM1911's Weight History
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