Weigh In record (no journal entry) for 17 July 2018
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92.1 kg
Lost so far: 21.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 1.50g | Prot: 14.00g | Carbs: 18.80g.
Breakfast: Pruvit Keto OS Max Raspberry Lemonade. Lunch: Pruvit Better Broth Keto Thyme. Dinner: Pruvit Better Broth Keto Thyme. Snacks/Other: Ketond Ketone Advanced Ketone Blend Blue Raspberry, Ketond Ketostax Metabolic Accelerator, Pruvit Keto OS Max Raspberry Lemonade, Pruvit Keto Kalm. more...
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Losing 8.3 kg a Week
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Blue Viking's Weight History
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