Weigh In record (no journal entry) for 16 July 2018
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77.3 kg
Lost so far: 4.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 59.39g | Prot: 53.23g | Carbs: 16.95g.
Breakfast: Valio Сметана Деревенская, Кофе, Яичница, Сало. Lunch: Магнит Грейпфрут, Жареная или Запеченная Курица. more...
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Losing 1.6 kg a Week
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EkKrasnoborova's Weight History
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