Weigh In record (no journal entry) for 13 July 2018
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114.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 17.00g | Prot: 39.05g | Carbs: 84.81g.
Breakfast: Кофе, Valio Творог Мягкий 4,5%, Valio Питьевой Йогурт Натуральный 0,4%, Сливы, Мёд. Snacks/Other: Данон Йогурт Мягкий Натуральный Вкус. more...
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Gaining 1.1 kg a Week
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