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The headaches I'm getting from the sugar withdrawal is too much. Got worse when Aunty-Flo visited. I just want slap chips. The cravings are bad.
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85.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 8.69g | Prot: 12.65g | Carbs: 49.27g.
Breakfast: Clover Full Cream Fresh Milk, Cocoa Powder (Unsweetened). Lunch: Bean Soup (Home Recipe). Snacks/Other: Butter or Sugar Biscuit. more...
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Losing 1.2 kg a Week
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 Comments
Up salt and drink lots of water. Mine was almost a 13day of utter punishment. Just don't give in.
13 Jul 18 by member: Staanmyby
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Lutendo2107's Weight History
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