Weigh In record (no journal entry) for 13 July 2018
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79.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 45.20g | Prot: 72.07g | Carbs: 153.53g.
Breakfast: Auchan Lait Écrémé, Bjorg Muesli sans Sucre Ajouté. Lunch: Materne Compote Pomme Framboise sans Sucres Ajoutés, Abricots, Chef To Go Select Buddha Bowl. Dinner: Amandes, Taillefine Yaourt 0% Myrtille, Abricots, Picard Aiguillettes de Poulet Marinées au Citron, Tomates, Ivoria Chocolat Noir 70%, Andros Compote Pomme Banane sans Sucres Ajoutés, Oeuf (Entier), Jus de Tomate et de Légume (Faible en Sodium). more...
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2769 kcal
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Exercise:
Desk Work - 3 hours and 30 minutes, Standing - 7 hours, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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blandinef's Weight History
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