Weigh In record (no journal entry) for 09 July 2018
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3146 kcal
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Fat: 93.55g | Prot: 158.99g | Carbs: 418.26g.
Breakfast: Tostitos Salsa Verde, Tilapia (Pez), Trega Tostadas Deshidratadas, Galleta de Mantequilla o Azúcar, Marinela Galletas Principe, Pan Dulce. Lunch: Plátano, Manzana, La Moderna Codo 2, Pechuga de Pollo a la Plancha. Dinner: La Moderna Codo 2, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Gaining 0.2 kg a Week
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DerekM1911's Weight History
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